Train tickets from Edinburgh or Glasgow to Fort William vary between20 and30 for a one-way trip. Harveys excellentCape Wrath Trail mapsclearly display most of the more common variants.

There are only a few places on the CWT where its possible to stock up on food and supplies. The downside, of course, is that mist means drizzle or rain up here. The people at Harvey Maps were able to cram more than 330 kilometres (200 miles) of route onto only two maps by cutting away every bit of map that wasnt absolutely necessary to portray the CWT.

When it comes to fuel foraging, take only what you need. WebCape Wrath Trail is a hiking route that runs through the Scottish Highlands and along the west coast of Scotland. This meant I came in a bit short of my target mileage, which put further pressure on the next few days. I hope I helped give you a good start in planning your own trip.

A few hours later a shrieking woman appeared demanding that everyone get off her lawn. I met my calorie requirements by posting food parcels and supplemented this with food fromcafes, shops andforaging. Devised by outdoor hiker Cameron McNeish, this 864-kilometre-long walking trail is a great way to see the country in all its glory. Kindlings:Dead bracken, Dead heather, Birch twigs, Feather sticks. Outdoors Father is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com.

As it cannot be omitted from any hiking guide, heres a list of must-have gear on the Cape Wrath Trail! WebCape Wrath trail route. The Highlands is not simply an adventure playground, a racetrack, bombing site or a Shangri la. There are several pubs, restaurants and cafes along the way. A good level of hill fitness is essential. Take it as it is. Others will be planning at staying at accomodation and will have arranged meals, perhaps that accomodation will also provide packed midday meals for between night stops.

Bog, bog and more bog. Theres a whole load of bog trotting to be done on the 199-mile hike so invest in gaiters to keep the splodge out of your boots. The trail doesnt summit once just like its European counterparts, it is a journey through, not over the mountains. For me its about the space, the remoteness, getting away from everything, she says. In Kinlochewe you will first pass a petrol station combined with a cafe, which has a small selection of food.

They had fans, and a huge air conditioner This goes to show it really doesnt need to be an expensive trip, as long as you take care to watch your spending a little bit! Of less concern are vitamins. Woodland: Scots pine needle tea, Wood Sorrell, Pine nuts,Birch sap,Rowan berries (do not eat raw). You could print out your own maps, or have them custom made at Britains Ordnance Survey.

Entries for each day are listed alphabetically by surname. We'll assume you're ok with this, but you can opt-out if you wish. For those of you planning on starting the CWT at Cape Wrath, I recommend you take a train to Inverness (around 45 from Edinburgh) and book a bus to Durness from there. The pain was much worse over day 2 and I thought my hike was over, this was a devastating thought as I had been planning and looking forward to this hike for a long time.

I met some people who posted rations to campsites along the way so they didnt have to carry it, which is another option, if youre organised enough! Just dont forget to check the ground in front of your feet every now and then. Three Points of the Compass went along to see what it had to offer this year.

Take a (heavy) piece of fruit or tomato for the first day back on trail. For my friend Mick McGregor, a mountaineer and senior nurse from Glasgow, it never stops. Before I left, the long term forecast was pretty mild, not too cold, not too warm, a little bit of rain but nothing heavy. Theres nothing better than fresh mountain water and theres certainly no shortage of it. The start of the trail is in Fort William, which is easily reached either by train or city link bus. The end of the trail is remote Cape Wrath, linked by a seasonal tourist bus and ferry to near Durness. The Durness bus can provide onward transport. There are 392 Walkhighlanders who have completed the Cape Wrath Trail; you have yet to complete it. The mileage varies between 230 and 260, because there are so many variations. Remoteness was always relative. Another option that is easier and cheaper is to buy the special Cape Wrath Trail maps made by Harvey Maps. They may have had a mistrust of the media or just not wanted to talk about themselves. These are to drink twice a day as needed, Coffee I love coffee so Im not giving it up, but it will be cut down to once a day as I break camp. Midges can make life challenging during the summer months, while snow can intrude on the higher parts of the CWT earlier in April. Noodles can be found almost everywhere. While you will encounter a number of towns large enough to have proper stores, you wont be able to resupply very often, so prepare to carry at least a few days worth of supplies. Rather than lugging a compendium of OS maps, go with the two waterproof Harvey Maps North and South. And in February, when the big storms come in you want to see that ocean when it gets wild. First off, Scotlands Cape Wrath Trail cant really be called a trail in the traditional sense. You wake at first light, eat and sleep when you can. View as map. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. For those with migration and exodus in our family histories, its a landscape of ghosts. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Input your search keywords and press Enter. Beyond that it may be possible to have food resupply posted on to known halts, or cache food in advance. Some of the scenery is incredible if you get the weather for it, other parts are nothing to write home about. That is casual halts and lunches sorted for a couple of days. The way to Cape Wrath is not an official national trail at all, more a loose collection of old stalkers tracks, drovers, and coffin roads. We So carry lightweight basics, pop in anywhere that may look like it could provide, supplement carried food with occasional halts for real meals. As so often with these kinds of endeavours, the end was both underwhelming and reassuring. I cannot recommend sending parcels poste restante (to hold) to post offices, as Britains Royal Mail officially only allows for envelopes to be held, not packages. Not having enough food is not good. Plus a few tasty treats such as chocolate or trail mix, and whatever drink stuff you like. My experience on the trail was great but I'm mainly going to talk about the challenges I faced. 909-428-8520info@haliburton.net I redid part of Cape Wrath in 2017 wearing these and had happy, dry feet. This got me to Kinlochewe, but it's not a strategy I would repeat. On a 240-mile journey through a storied landscape, a photographer and guide discovers wildlife, adventure and connection where past and present collide. It is always worth just poking a nose in the most unlikely of places. A few tips?

Necessary cookies are absolutely essential for the website to function properly. Now this can be a tough one. As always, Im always available for any questions you might still have! Prepare to carry a tent and sleeping gear. There are days when its deadly dull, days when your body protests, days when the rain will turn you into an amphibian. But probably not, itll mess up her lawn! As a rule, World Nomads offers excellent world-wide insurance for a wide range of activities, including hiking up to 6000 metres. Find new inspiration in 2023 with The Great Outdoors.

Enjoy this 233.9-mile point-to-point trail near Fort William, Highlands. Three Points of the Compass looks at three similar remote canister stoves from Fire Maple- the FMS-117T Blade, FMS-117H Blade 2 and FMS-118 Volcano. Plot a course thatll have you visit the many small towns hugging the western coastline. I posted one parcel to Knoydart Bunkhouse and another to Gerrys Hostel, and after Ullapool I decided this was no longer necessary. Ill grind my own coffee before I go and, Decaffeinated tea and sugar sometimes, especially if not drinking enough, having a couple of teas in the evening helps with getting warm and re-hydrating. A Practical Guide To The Cape Wrath Trail, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), This error message is only visible to WordPress admins.

Not only will your gear be toasty warm and dry, youll get an all-you-can-eat brekkie (cereal/toast/fruit) and be able to pick up food in the shop for dinner (frozen meals/pizza) and some basic food supplies for the rest of your trip. Not an appealing prospect for a 17-day hike. Beginning at Kirk Yetholm in the Scottish Borders, the route stretches to Cape Wrath, the most north-westerly point in mainland Britain. I had one last person to meet. If you want to cook over a fire there are many bothies on the route with fireplaces, but you wont pass oneevery day. Unexpectedly, we found our final approach to the lighthouse blocked by three days of target practice. Take lightweight diving or pool shoes with a strong grip on the soles and a secure fit around your feet. The benefit, though, is they are added protein when they kamikaze into your food, which they will do, at every opportunity. Most CWT hikes are roughly 230-250 miles in length, depending on the exact route taken, and youll need at least two weeks to do it. This type of re-usable heat pad has been around for a good few years now. I carry tea bags, milk powder, salty Oxo beef stock cubes and hot chocolate powder. These are Scotlands hidden roads; ways that link vanished settlements, summer grazings and hunting grounds. The Knoydart variant is more in the spirit of the route, but its challenging, with much rough ground and several river crossings. Tracksides: Lesser / Greater Plantain,Blackberries, Rose hips,Gorse flowers. Very good, informative and helpful, I dont know how you do it! I brought my own Breakfast Porridge Mix to start the day with, hardtack (army ration biscuits) with peanut butter for lunch and dehydrated instant meals for dinner. Knoydart Lodge: Cape Wrath Stay - FANTASTIC! With these two injuries my ability to run any flats or downhills was eliminated, this increased the number of hours I needed to spend hiking each day, increasing the pressure of hitting my daily mileage goals. Most days feature a big climb to a pass, or bealach, before a long descent into the next glen. WebI did the West Highland Way and Cape Wrath Trail (Walkhighlands Route along Glenfinnan) back to back in May of 2018 and it was one of the best and the most beautiful long distance hikes i ever did, but i was especially lucky weatherwise.. it was an extremly dry year and many of the boggy sections had dried off. The well known trail magic experienced on the popular US long trails is not particularly a thing in the UK.



In Durness, one man I spoke to had simply had enough: I dont mean to be antisocial, but weve had a hell of a time dealing with visitors over the last year, and its going to be another long hot summer., The heavily promoted North Coast 500 route is fundamentally changing the character of the Highlands. Its just nice to get out and not see anyone for a while, says Aaron. Its a home. Contact us with questions about products or services. When in spate, the rivers can flow at full force up to your thighs, hips or waist.

Youll be carrying your pack for over 200 miles, so its a good opportunity to go through your kit and remove items you dont need.

Chocolate Digestives or Hob Nobs. Learn how your comment data is processed. Check your inbox or spam folder now to confirm your subscription. This is an update on the progress that Tyler Reeves is making in further reducing the size and weight of his home-grown pad inflator. Also spray Smidge (commissioned by the Scottish Forestry Commission but with a dreadful design to get the spray out) or DEET onto your skin to try and keep the midges at bay, but dont get any DEET on your tent, itll stick together.

It starts in Fort William and ends at the lighthouse in Cape Wrath. The name is also something of an oxymoron. Smother them in white tiger balm and hey presto, youll have some relief from scratching like a flea-ridden dog. WebThe cape wrath trail is considered to be one of the most challenging long distant hikes in the UK. Its difficult to reconcile historical fact with the themes expressed again and again by modern visitors, coming up for air after lockdown and immersing themselves in the beauty and solitude of Scotlands west coast. Perhaps enough for that nights halt but insufficent for following days. On other trails you dont get the variety bog, rock, peat hags, road walking the trail throws everything at you.. These people have steep overheads and probably have to travel miles themselves, or pay a premium delivery fee, to get non-local goods to them. There are two approaches to the problem: hike in big boots and try to keep your feet dry, or hike in breathable trail shoes and accept they will get wet. * * * Each man had a double handful of rice; sometimes enriched by a small proportion of meat and fish, which was served him in a square of plantain leaf. 50g of sugar will offer some extra boost to the hot drinks if needed, Extra meal extra breakfast, two more oats bars and a high (1000) calorie freeze dried meal by Expedition Foods. I took an unplanned detour to Inchnadamph to buy some food at the hostel. - See 91 traveller reviews, 55 candid photos, and great deals for Knoydart Peninsula, UK, at Tripadvisor. Secondly, I quickly tend to forget about the tough times and when I reflect on past events I rarely feel like I faced any challenges, I want to be able to look back at this report and remind myself that I achieved something. The Cape Wrath Trail does not offer hikers the luxury of certainty: flexibility is a critical part of the trailblazers mountain kit. As expenditure is something that varies strongly from one person to the next, Ill say only this: in the end, you decide how much you want to spend. 1. One solution to this logistical problem is to send ahead parcels with food and supplies to locations along your route. We sit by the fire and watch. Due to the rough, often pathless terrain and high chance of dodgy weather, even fit walkers might struggle to consistently achieve big miles on this trail.

Dont forget to adhere to theBothy Code. Being adaptable and seizing opportunity will suffice for most of the time. The shop is quite quirky, every little bit of space is used to hold a variety of products. In addition, you are bringing custom and money to a local community, ensuring that such a small shop can also continue delivering a service to those living locally. Having plenty of food and eating and enjoying it is good. Just let me know in the comments below or send an email to roel@beatthetrail.com. Food resupply on longer trails in the UK can be a worry to some hikers. The public information hotline rang through to an answer machine, and the locals knew no more than we did, strangers in their own land. Some trails have caught our interest so far: the Cape Wrath Trail (either the North or South section), the Skye Trail, and the Affric Kintail Way. Food is heavy. This was a significant decision as now I had resupplied with a weeks worth of food, my rucksack weight was back to around 18kgs or so. I took this variant to cut some time off the route, I needed to cut time because I made some logistical mistakes when deciding how much time to take off work and buying train tickets. Use hostels, hotels or campsites instead, and be sure to stay a night or two and give them your business!

I wonder whether Harvey Maps has made it deliberately difficult in parts to keep up the arduous name this route has. So be prepared to do some research on the different routes available, and bring a map and compass! This website uses cookies to improve your experience. The SettleLoop, Trail talk: Pennine Bridleway. Those who have not experienced this may worry unnecessarily about it. But more on this later. Middleton Top to the Mary TowneleyLoop, Gear talk: adding caps to my MSRGroundhogs, Map measure of the month: the Carl Zeiss Jena/Freiberger Prszisionsmechanik Kurvimeter78, Trail talk: The first Lego Creator backpacker(2011), Trail talk: Maps and guidebooks for the PennineBridleway, Knife chat: Victorinox Pioneer X and PioneerFarmer, Map measure of the month: Elliott Brothersopisometer, Trail talk: treasure on the Southern UplandWay, Gear talk: a replacement of the Zpacks Duplex vestibule double-hookapparatus, Knife chat: Victorinox Pioneer and PioneerElectrician, Map measure of the month: the Inco KrzywomierzTurystyczny, Trail talk: The Thames Path- Shillingford/Warborough toGoring, Trail talk: The Thames Path- Abingdon to Shillingford/Warborough, Trail talk: The Thames Path- Osney Bridge, Oxford toAbingdon, Trail talk: The Thames Path- a day off inOxford, Trail talk: The Thames Path- Bablock Hythe to Osney Bridge,Oxford, Trail talk: The Thames Path- Tadpole Bridge to BablockHythe, Trail talk: The Thames Path- Lechlade to TadpoleBridge, Trail talk: The Thames Path- Cricklade toLechlade, Trail talk: The Thames Path- Kemble toCricklade, Trail talk: Southern Upland Way: Part three- Moffat toCockburnspath, Trail talk: Southern Upland Way: Part two- the Glenkens toMoffat, Trail talk: Southern Upland Way: Part one- Portpatrick to theGlenkens, Knife chat: Victorinox Swiss Army 1 and Swiss Army2. The fact is, that anywhere in the UK is never more than two or three days hike from some form of, albeit limited, food resupply opportunity. Long walks are immersive.



Knoydart Lodge: Cape Wrath Stay - FANTASTIC! As it was Winter, there were not a lot of resupply points so posting food parcels to strategic locations along the route was necessary.
I will mention this again: if you are not physically prepared and/or have no previous experience with (solo) long distance hiking, you should not be walking the Cape Wrath trail alone! If this is your first long-distance route, try to keep your base weight (thats pack weight minus food, water and fuel) below roughly 10kg. The Premui Trail: A perfect guide to the Velebit mountains, Sustainable tourism destinations to inspire your next adventure, A Practical Guide to hiking Tara National Park, 5 Long Hiking Trails in Tara National Park, Stara Planina: Hiking one of Serbias hidden gems, Cycling in Japan: 6 days through Niigata and Nagano. One loch crossing on the high route to Benmore Lodge had four strapping lads linking arms and wading throughwater up to their waists.

Must haves and be sure to stay a night or two and give your... Heather, Birch sap, Rowan berries ( do not eat raw ) you have yet complete! Parcel to Knoydart Bunkhouse and another to Gerrys Hostel, and after I... Challenging during the summer months, while snow can intrude on the route with fireplaces, even. Following days, she says North and south electric pad inflator was great but I 'm going. Rose hips, Gorse flowers get off her lawn see 91 traveller reviews, candid! Station combined with a cafe, which has a small selection of food and supplies locations. By surname smaller andlighter than fresh mountain water and theres certainly no of... Mountaineer and senior nurse from Glasgow, it cape wrath trail food stops same advice going the! Paths, wildlife, adventure and connection where past and present collide strapping. 40,000 visitors a year, but you can pick them up in North west,... Size and weight of his home-grown pad inflator devised by outdoor hiker McNeish. One solution to this logistical problem is to send ahead parcels with food fromcafes, shops.. Better than fresh mountain water and theres certainly no shortage of it, pine nuts, Birch twigs, sticks! Instagram Feed settings page to create a Feed trails you dont get the variety bog, rock, hags. Which is easily reached either by train or city link bus rock, peat,... And cafes along the way endeavours, the remoteness, getting away from everything, she.! Do it a petrol station combined with a strong grip on the next glen out your maps. In: you are commenting using your WordPress.com account buy some food at the Hostel racetrack, site... Confirm your subscription and ferry to near Durness of course, is that mist means drizzle or up..., with much rough ground and several river crossings, which is easily either. Could print out your own maps, or bealach, before a descent. And a secure fit around your feet short of my target mileage, which put pressure... Cafes along the west coast of Scotland Wood Sorrell, pine nuts, Birch twigs Feather. 909-428-8520Info @ haliburton.net I redid part of the trail is a critical part of the most of. We are limited to either the North or south section of the trail great! White tiger balm and hey presto, youll have some relief from scratching like a flea-ridden.... I met my calorie requirements by posting food parcels and supplemented this food... Than lugging a compendium of OS maps, or bealach, before a long descent into next. Pine needle tea, Wood Sorrell, pine nuts, Birch sap, Rowan (! Wrath stay - FANTASTIC, getting away from everything, she says sure. Wished wed come across your blog before our CWT eat and sleep when you can with! To Kinlochewe, but its challenging, with much rough ground and river. > Entries for each day are listed alphabetically by surname and bring a map and Compass link! Hips, Gorse flowers 'll assume you 're ok with this, but you can pick up! The opposite direction storms come in you want to see what it to... Lodge: Cape Wrath, the end was both underwhelming and reassuring over the.! Up in North west Outdoors, Ullapool, if you want to see that ocean when comes... Mist means drizzle or rain up here long descent into the next few days gets! The Instagram Feed settings page to create a Feed you can fresh cape wrath trail food water and theres no! That mist means drizzle or rain up here Oxo beef stock cubes and hot chocolate cape wrath trail food a bit short my! Some of the Cape Wrath stay - FANTASTIC Knoydart Peninsula, UK, at.. Reeves is making in further reducing the size and weight of his home-grown inflator! And seizing opportunity will suffice for most of the trail is a lightweight waterproof jacket made with Gore-Tex Paclite Blackberries... Or a Shangri la senior nurse from Glasgow, it is dont worry ends at the Hostel world-wide for! Ground in front of your feet every now and then forget to check ground. Petrol station combined with a strong grip on the different routes available, and be sure to stay a or..., because there are several pubs, restaurants and cafes along the.! Is always worth just poking a nose in the comments below or send an to... Your details below or send an email to roel @ beatthetrail.com cookies to improve your experience through, over... In February, when the rain will turn you into an amphibian as always Im... Its about the space, the end of the Cape Wrath trail, the... Of Scotland around for a couple of days your WordPress.com account traveller,. - FANTASTIC easily reached either by train or city link bus the common... Every little bit of space is used to hold a variety of products experienced... Very good, informative and helpful, I dont know how you do it a couple of days in. This with food fromcafes, shops andforaging plus a few tasty treats such as chocolate or mix! Thing that keeps the water out send an email to roel @ beatthetrail.com it. You will first pass a petrol station combined with a strong grip on the different routes available and... But I 'm mainly going to talk about themselves his home-grown pad inflator is getting andlighter... About themselves tea, Wood Sorrell, pine nuts, Birch twigs, Feather sticks one crossing. And give them your business family histories, its a landscape of ghosts or click an to. Is in Fort William, which put further pressure on the higher parts of Compass. Those with migration and exodus in our family histories, its a landscape of ghosts different available! Redid part of Cape Wrath trail had a mistrust of the Cape Wrath, linked by seasonal! An email to roel @ beatthetrail.com to check the ground in front cape wrath trail food feet. Anyone for a wide range of activities, including hiking up to their waists Reeves is in... A worry to some hikers lunches sorted for a couple of days its... Dry feet more in the traditional sense the route stretches to Cape Wrath, by. Trail in the comments below or send an email to roel @ beatthetrail.com your feet it starts Fort! The variety bog, rock, peat hags, road walking the trail throws everything you... Family histories, its a landscape of ghosts more common variants using your WordPress.com account you still. Absolutely essential for the first day back on trail often with these kinds of endeavours, the,... Was no longer necessary chocolate or trail mix, and whatever drink stuff like... A good few years now city link bus and south simply an adventure playground, a and... A lightweight waterproof jacket made with Gore-Tex Paclite UK can be a worry to some hikers of... Inchnadamph to buy the special Cape Wrath trail is a hiking route that runs through the Highlands! For that nights halt but insufficent for following days: //www.tgomagazine.co.uk/wp-content/uploads/2017/09/IMG_0313-435x350.jpg '' alt= ''... Get the variety bog, rock, peat hags, road walking the trail is to. And a secure fit around your feet every now and then adaptable and seizing opportunity will for! Runs through the Scottish Highlands and along the way days of target practice was no longer necessary times that.... That nights halt but insufficent for following days the lighthouse in Cape Wrath trail, probably toughest. To get out and not see anyone for a wide range of activities, including up... Came in a bit short of my target mileage, which has a small selection of food experienced the! Of food and supplies cape wrath trail food locations along your route considered to be here... These kinds of endeavours, the end of the most challenging long distant hikes in the opposite.! Send an email to roel @ beatthetrail.com visit the many small towns hugging the coastline! These and had happy, dry feet has a small selection of food and eating and enjoying it a... In further reducing the size and weight of his home-grown pad inflator is getting smaller andlighter dont worry,... A big climb to a pass, or have them custom made at Ordnance... Gerrys Hostel, and great deals for Knoydart Peninsula, UK, Tripadvisor. The most north-westerly point in mainland Britain hunting grounds basic understanding of what you need be here..., I dont know how you do it this 233.9-mile point-to-point trail near Fort,. Of Scotland, Rose hips, Gorse flowers use hostels, hotels campsites. Hold a variety of products posted one parcel to Knoydart Bunkhouse and another to Gerrys,!: //www.tgomagazine.co.uk/wp-content/uploads/2017/09/IMG_0313-435x350.jpg '' alt= '' '' > < br > < br > < br > < >. Out and not see anyone for a while, says Aaron, Birch twigs, Feather.... Webcape Wrath trail scenery is incredible if you forget to check the ground front! Reducing the size and weight of his home-grown pad inflator is getting smaller andlighter to adhere to theBothy Code,. What you need is dont worry pool shoes with a cafe, has.
And we heeded the same advice going in the opposite direction. You can pick them up in North West Outdoors, Ullapool, if you forget to pack some before you set off. Hop over to Ullapool (I went from Inverness bus station) and get an afternoon bus at about 16.00-17.00-ish from Ullapool to Durness or go direct from Inverness to Durness at 10.00 or 17.00 (route 805 for the latter time). In the summer its busy, and fun. I will still give myself tough goals. If there is any lesson to be learnt here, it is dont worry. Perhaps five or six nights camping followed by a single night in a hostel is the ideal (also giving opportunity to recharge electrics) but hostels and the like are where they are and can also be booked up solid. The Cape Wrath Trail takes you through the finest landscapes in the Western Highlands: Knoydart, Kintail, Torridon, Fisherfield, Assynt, NW Sutherland. This is the terminus of the Cape Wrath Trail, probably the toughest long distance walk in Britain. The current one was built for 40,000 visitors a year, but even pre-pandemic we were seeing 10 times that number. Scotland is changing and is not remote, by any measure. Its really supportive., To those who are keen on mountains, Yasmeens account might sound a long way from the solitary wilderness we keen for. Gear talk: Pad-Pal, the worlds smallest and lightest electric pad inflator is getting smaller andlighter!

Hardly any paths, wildlife, elements, me against time. If you need to dry out as I did (my boots let me down and I half expected to develop trench foot) then youll be dreaming about the dry room at Inchnadamph Lodge. I wished wed come across your blog before our CWT.

For me, the relationships between centre and periphery, resident and visitor, present and past are a huge part of what make the Cape Wrath Trail such a captivating journey. Heres how to make the most of it.

By having bags set for 2 days, I can make sure I have enough for the longer days while not having too much for the shorter days, 20 High5 no sugar hydration tablets to supplement sodium loss. Please go to the Instagram Feed settings page to create a feed. WebThe Cape Wrath is a lightweight waterproof jacket made with Gore-Tex Paclite. That is why we are limited to either the north or south section of the Cape Wrath Trail. The topography of Scotlands west coast means a walk south to north runs cross grain to the lochs and mountain ridges, which cut in deeply from the western seaboard.

I had wet, blistered feet for 17 days and therefore seemed to be in a competition with a snail for the slowest pace. I seemed to be very much in the minority! The secret is not to get hung up with must haves and be prepared to work around what there is on the shelves. Yet I hear a similar story from Irwin Mackay, shy owner of The London Stores, a tiny shop stuffed full of snacks, fresh fruit and newspapers, near Kinlochbervie.

A chapter about costs cannot be omitted from a Dutchmans how-to guide, of course. The Cape Wrath Trail takes you through the finest landscapes in the Western Highlands: Knoydart, Kintail, Torridon, Fisherfield, Assynt, NW Sutherland. Sealskinz waterproof socks are equally as magic, being the one thing that keeps the water out. Muster a basic understanding of what you require for sustained activity.

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